Focus... and action!!!

Focus…and action!!!

With the new year many of us already stop their promises made at the begging of the year, like: go to the gym, stop smoking, do diet, etc etc etc

And there is quite normal not to achieve that, why???... EASY, yes really easy, you must be FOCUS on what you want to achieve, we us to pay attention to the wrong focus, as an example, how many of you did you promise to lose weight? What is your focus, not be overweight or be in a good shape? Must be the good shape!!! Because where the Focus go, the energy flow (Tony Robbins)

Our objectives must be like one company, how many of you heard about diversification? If the company have enough money and resources, could not be a problem but what happened when a company with a small budget start the diversification? Does not works right?  Is the same for us, the day has 24 hours, and 6 to 8 are for sleep so… FOCUS because if not we will go down like a company, is better be focus in the small steps,  and then you will see like you achieve biggest steps.

Why action??? What happened if the director of one film does not says ACTIONNNNN!!! People don´t move, so move for action! Don´t say I want stop smoking while your are having a cigarette in your mouth, just get out from there! And take actions, don´t wait to be listed in the gym for lose weight, just take your sport shoes and go running!

And from my own experience, rewards, after a little step you have done, if one day you run 10 min and the next day 15 min, reward you! Buy a small chocolate, talk to your friends about it, put it on Facebook, on twitter , write a book about, what ever!! And  be proud  of every small step and day after day, step after step, you will be in the top of the Empire States!!!

Focus… ACTIONNNNNN!!!